Unlock Your Potential By Mastering Your Mindset

Unlock the same knowledge and skills that workplace high performers, elite athletes and military personnel use to reach and sustain their fullest potential.

WHAT IS THE GAME CHANGER?

This 6-week cohort-based digital program fosters self-awareness and personal responsibility, empowering you to make meaningful impact at work and in life. Designed by Exos scientists and experts, it helps you develop greater resilience and adaptability so you're ready to show up when it counts.

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TRUSTED BY EMPLOYEES AT COMPANIES LIKE THESE

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“Careers are just like endurance sports — each individual is crucial to the company’s success and greatness is largely mental.”
Sarah Sarkis, Psy.D.
Exos’ Senior Director of Psychology
“The topics are very eye opening- and it just gets your brain thinking in a different direction. Like all this time, I assume strict athletes are super human, but really, they’re just like you and me, just consistent with what they do.”
Sarah Roper
Opeartion Manager at Discover
“The Game Changer brought immensely valuable insight to my daily life. For so long, I have felt that I was on the cusp of achieving my goals in life. With these practices and resources, I feel they can push me past and beyond. Truly a gamechanger!”
Blake Malcolm
Specialist at Samsung
"The Game Changer program sits above anything else I've done. There is nothing quite like it. The extended time, the materials, the team meetings, the action plan at the end...all these things took lessons from theory to practice, which is what is missing from so many other self-improvement endeavors."
Kyle Schlegel
Senior Director, Product Marketing at Weber

HOW YOU BENEFIT

HOW YOUR ORGANIZATION BENEFITS

Registration is open for all dates, but limited to first come, first serve. Secure spots for your talent today. Choose from the following 2023 start dates:

BOOK INSTANTLY NOW:
have questions? talk to us:
Talk to our team

Program Price: $1,200 per member

Re-energizes
70%

of graduates say The Game Changer helped them feel less burnt out

EMPOWERED
71%

of graduates shared their takeaways directly with co-workers

*Game Changer Participant Survey July 2022
DELIVERS IMMEDIATE RESULTS
97%

of graduates applied what they learned in their work

SERVES AS A CATALYST FOR GROWTH
91%

of graduates said the program helped them reignite a sense of purpose toward their work pursuits

*Game Changer Participant Survey July 2022
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What You GAIN

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01

A Deeper Sense of Agency

Do you want Exos mindset coaches to bring our groundbreaking strategies to your team on your turf? We now offer half-day, full-day, and two-day workshops based on your organizational needs.

02

Greater Emotional Intelligence

Our “new normal” requires different aptitudes (or higher levels of existing ones). That’s why The Game Changer focuses on self-awareness, self-regulation, and curiosity — three game-changing skills that Forbes and McKinsey predict are essential for the future of work.

03

Defined Boundaries to Protect Against Burnout

The "do more to get more" adage is a thing of the past. Not only is it scientifically false, it's a major contributor to employee disengagement and turnover. By integrating recovery and flow strategies, you learn how to avoid burnout and sustain productivity long-term.

Who The Game Changer is Designed For

01

Early Careerists

People new to a company or the workforce.
02

Professionals in Career Transition

People exploring and moving into new roles, teams, or adjusting to change.
03

Early Career Frontline Employees

Employees who need a distinct set of skills to meet the demands of working in critical client-facing business functions.
04

Early to Mid-Level Professionals

Employees looking to be culture carriers and future leaders.
01

New Hires

Employees new to the company.
02

Professionals in Career Transitions

Employees exploring and moving into new roles, teams, or adjusting to change.
03

Early Career Frontline Employees

Employees who need a distinct set of skills to meet the demands of working in critical client-facing business functions.
04

Early to Mid-Level Professionals

Employees looking to be culture carriers and future leaders.

HOW THE 6-WEEK GAME CHANGER PROGRAM UNFOLDS

Each week, members unlock the same knowledge and skills that workplace high performers, elite athletes and military personnel use to reach and sustain their fullest potential. Individual and shared immersive experiences — including science-backed lessons, actionable practices, and real-life challenges — support lasting transformation.

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Drive
WEEK 01
Tap into your intrinsic motivators to ignite long-lasting drive. McKinsey research shows when you're intrinsically motivated, you're 32% more committed to your goals and perform 16% better than coworkers.
Courage
WEEK 02
Fear and uncertainty erode innovation as people opt for the status quo. The Game Changer pushes you out of their comfort zones so you can reframe stress and make bold moves.
Curiosity
WEEK 03
Touted as one of the most valuable workplace attributes, you use curiosity to disarm preconceptions and uncover new information in order to brainstorm and solve problems.
Creativity
WEEK 04
You practice key strategies to prime your bodies and brains for flow, an optimal state of consciousness where workplace productivity and focus surge. Want to learn more about flow? Watch this 30-minute webinar with the experts of The Game Changer.
Grit
WEEK 05
People who exhibit grit show higher levels of positive engagement in their work. But grit isn’t just about the grind. Science shows that sustainable grittiness requires strategic recovery. So, you'll learn how to optimize work and life routines to better align with human biology.
What's Next
WEEK 06
Bringing program components together, you leave with a personalized go-forward gameplan — one that helps you activate new knowledge and skills to achieve one meaningful goal in the following 30 to 60 days.
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The Post-Program Perks

01

A Certified Graduation Badge

Program graduates earn a downloadable badge you can share on LinkedIn or other social media platforms.
02

An End-of-Program Toolkit

All members receive a toolkit outlining how to integrate learned strategies into everyday life.
03

First Dibs on Future Experiences

Members get exclusive invitations to future programs, offerings, and more.
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WHAT TO EXPECT

  • An average of 2 to 4 hours of work per week. Lessons and Practices typically take five to 20 minutes to complete.
  • One mandatory Team Huddle or 1:1 coaching session. Team Huddles are 60 minutes in length and occur during the workday. You will need to block off the time in your calendar in order to attend. If Team Huddles are missed, 1:1 coaching sessions are required. They are also highly suggested in weeks three and six of the program.
  • Opportunities for virtual 1:1 personalized coaching sessions. Our Exos Mindset coaches are always available to answer questions or provide further guidance in order to personalize the experience for each member.
In order to graduate, members must attend five out of seven Team Huddles and finish four out of six Pursuits.
Talk to our team
The team builder workshops
The Team Builder
The team builder workshops

ONSITE WORKSHOPS, BUILT TO MAKE YOU A BETTER TEAM MEMBER

Do you want Exos mindset coaches to bring our groundbreaking strategies to your team on your turf? We now offer half-day, full-day, and two-day workshops based on your organizational needs.

Learn More

TRUSTED BY EMPLOYEES AT COMPANIES LIKE THESE

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Discover logo
Citibank logo
Samsung logo

CREATED BY EXPERTS

Chris Betram
Dr. Chris Bertram
Exos Senior Director of Applied Neuroscience, Flow Coach
Sarah Sarkis
Dr. Sarah Sarkis
Exos Performance Advisory Board Member, Licensed Psychologist & Certified Executive and Performance Coach
Amanda Carlson
Amanda Carlson
Exos Senior Vice President of Performance Innovation, Registered Dietitian
Stefan Underwood
Stefan Underwood
Exos Vice President of Methodology
John Urschel
John Urschel
Exos Athlete, Mathematician, Author of “Mind & Matter: A Life in Math & Football”

DELIVERED BY WORLD-CLASS EXOS COACHES

Dai Thomas
Dai Thomas
Performance coach manager
Michelle Rogerson
Michelle Rogerson
Lead performance coach
Kersten Mitchell
Kersten Mitchell
Performance coach
James Leath
James Leath
Performance coach
Sloan Johnson
Sloan Johnson
Performance coach
Re'aunna Henderson
Re'aunna Henderson
Performance coach

ENROLL TODAY

Registration is open for all dates, but limited to first come, first serve. Secure spots for yourself today! Choose from the following 2023 start dates:

BOOK INSTANTLY NOW:
have questions? talk to us:
Talk to our team

Program Price: $1,200 per member