Introducing Our New Certification
XPS+: Unlock the Power of Coaching

The pivotal role that coaching plays in supporting, engaging, and challenging your clients.

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This course is for anyone who wants to transform their coaching ability in fitness, performance, and sport.

Are you ready to take your coaching skills to the next level?

In this course, we'll delve into the pivotal role that coaching plays in supporting, engaging, and challenging your clients. With a systems-based approach, we'll guide you through effective relationship management strategies and the execution of coaching strategies.

By the end of the course, you'll be equipped with the tools to assess and bridge any gaps in your in-person and virtual coaching process. Get ready to unleash your full potential as a coach and make a lasting impact on your clients' lives.

WHAT YOU'LL LEARN

01

What relationship management is & how it can positively impact your coaching

Relationship management: The foundation of any successful coaching relationship is a strong relationship between the coach and the client. Coaches need to be able to build rapport with their clients, create a safe and supportive environment, and be able to listen actively and effectively

02

How to help your clients set better goals that achieve results

Goal setting: Coaches need to help their clients to set clear, specific, and measurable goals. Goals should be challenging but achievable, and they should be aligned with the client's overall objectives

03

How to improve your coaching conversations to best support your clients

Coaching conversations: Coaching conversations are the heart of the coaching process. Coaches need to be able to ask powerful questions, listen actively, and provide feedback in a way that is constructive and supportive

04

The best methods for holding your clients accountable

Accountability: Coaches need to hold their clients accountable for their goals. This can be done through regular check-ins, progress reports, and goal setting

05

How and why you should leverage emotional intelligence in your coaching

The emotional intelligence framework is a tool that can help coaches to understand and manage their own emotions, as well as the emotions of their clients. Strengthen your Self-awareness, Self-management, Social awareness, and Relationship management

06

Understand neuroscience and utilize it to improve your coaching

Witness the execution of these strategies as they empower individuals to overcome obstacles and achieve their goals

CREATED BY EXPERTS

Chris Betram
Dr. Chris Bertram
Exos Senior Director of Applied Neuroscience, Flow Coach
Sarah Sarkis
Dr. Sarah Sarkis
Exos Performance Advisory Board Member, Licensed Psychologist & Certified Executive and Performance Coach
Stefan Underwood
Stefan Underwood
Exos Vice President of Methodology
Stefan Underwood
Tristan Rice
Director of Methodology, Training Systems

WHY SHOULD YOU INVEST IN THIS COURSE?

Develop
Learning to develop and maintain relationships with your clients to build a scalable and sustainable business.
Innovate
Helping your clients get ready for moments that matter is the name of the game. To do that, you need more than the Xs and Os of programming ….
Evolve
Moving from a transactional to transformative coaching is a must in today’s competitive landscape.
Girl reading papers.

WHO IS XPS+: Unlock the Power of Coaching For?

  • Personal Trainers
  • Fitness Instructor
  • Group Instructors
  • Strength and Conditioning Coaches
  • Sports Coaches
  • Physical Therapist
  • Chiropractors
  • Athletic Trainers
  • Virtual Coaches
  • Anyone that considers coaching as their profession
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FREQUENTLY ASKED QUESTIONS

Do I need to take XPS first?

No, XPS is not a prerequisite to XPS+, the content covered in this course is different and not reliant on first taking XPS.

Is the content in XPS+ different than XPS? 

Yes, the focus for XPS+ is on COACHING vs XPS which is about the methodology behind programming.

How long is XPS+?

More than 7 hours of brand new content.

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